Water Exercise

Water Exercise

Use the buoyant qualities of water to enhance your physical fitness through exercise. Ideal for all ages, these classes help increase your strength and endurance—without putting stress on joints. Swimmers and non-swimmers alike can benefit from reduced emotional stress, and improved physical and mental well-being.

Deep Water Fitness

All Locations
4/6/21 - 6/4/21
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Deep water exercises are easy on the joints and help increase flexibility, strength and cardiovascular endurance. Swimming skills are not necessary, but you must be comfortable in deep water with a flotation device.


Registration Information  

Open Close Register At MemberNon-Member
1/19/21 4/29/22 Online / Front Desk $ 50.00$ 85.00

Available Sessions

Date(s) Spots
Available
Special Rate
04/06/21 - 04/29/21
Deep Water Fitness 8 classes - Tu,Th - 8:05 am - 45 mins
8 / 15 Available $40 - $67 Register  
04/06/21 - 04/29/21
Deep Water Fitness 8 classes - Tu,Th - 9:15 am - 45 mins
12 / 15 Available $40 - $67 Register  
05/03/21 - 06/04/21
Deep Water Fitness 10 classes - Tu,Th - 8:05 am - 45 mins
10 / 15 Available Register  
05/03/21 - 06/04/21
Deep Water Fitness 10 classes - Tu,Th - 9:15 am - 45 mins
14 / 15 Available Register  

Shallow Water Fitness

All Locations
4/5/21 - 6/4/21
VIEW

Shallow water exercises help increase flexibility, strength and cardiovascular endurance. Movements are accompanied by music. Swimming skills are not necessary.


Registration Information  

Open Close Register At MemberNon-Member
1/19/21 6/4/21 Online / Front Desk $ 75.00$ 125.00

Available Sessions

Date(s) Spots
Available
Special Rate
04/05/21 - 04/30/21
Shallow Water Fitness 12 classes - Mo,We,Fr - 8:05 am - 45 mins
1 / 15 Available $60 - $100 Register  
04/05/21 - 04/30/21
Shallow Water Fitness 12 classes - Mo,We,Fr - 9:15 am - 45 mins
- $60 - $100 Session is Full
05/03/21 - 06/04/21
Shallow Water Fitness 15 classes - Mo,We,Fr - 8:05 am - 45 mins
6 / 15 Available Register  
05/03/21 - 06/04/21
Shallow Water Fitness 15 classes - Mo,We,Fr - 9:15 am - 45 mins
3 / 15 Available Register