An estimated 14 million, or 1 in 4 individuals, age 65 and older fall each year.  When considering the risk, an essential skill is knowing how to be able to get up after a fall event. Join Ali Kennedy, PT, DPT as she guides us in this educational seminar on fall prevention. She will provide tips and tricks to help build your confidence and strength in getting up after a fall or, as a caretaker, help a loved one get up after a fall. As a physical therapist with over 15 years of experience, Ali specializes in working with individuals living with Parkinson’s Disease and other movement disorders. She empowers older adults to create and maintain active, healthy, meaningful lives in their homes and communities.

This is a FREE YMCA members-only event. Registration is required. Stop by the YMCA Welcome Desk if you are having trouble registering online.

Space is limited to 25 people.