Parisi Speed School

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Parisi Speed School

Take your skills further with Parisi Speed School at the Y Training Center. We’ve partnered with Parisi to bring the BEST in youth sports performance training to the B.R. Ryall YMCA.

If you want to train with the best youth fitness program in the nation, the Parisi Speed School at the B.R. Ryall YMCA is the place to be. For athletes 7-18, the Parisi program improves athletic performance and increases confidence.

Your child/athlete will learn the following skills:

  • Coordination
  • Running Technique
  • Body-Weight Strength
  • First Step Quickness
  • Flexibility
  • Injury Prevention
  • Self-Confidence
  • Linear Speed: Parisi’s signature straight-ahead acceleration and top-speed running techniques
  • Multi-Directional Speed: Agility and ability to decelerate and move in any direction quickly
  • Upper and Lower Body Strength: Strength training exercises for muscle development and injury prevention

Learn more about the program online.

4- 60 Minute Private Sessions

All Locations
2/12/24 - 12/31/24
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This package is for 4 private 60-minute sessions for one member with one of our Parisi Speed School Certified Performance Coaches.

*All personal training sessions expire one year from date of purchase. All sessions canceled with less than 24 hours notice will be forfeited.*

Registration Information  

Open Close Register At MemberNon-Member
2/12/24 12/31/24 Online / Front Desk $ 220.00-

Available Sessions

Date(s)
02/12/24 - 12/31/24
Register  

Drop In

All Locations
10/24/24 - 12/31/24
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Class days/times/coaches are subject to change. Your child needs to attend the class that corresponds to their age group. Pre-registration is required.

Jump Start (Elementary School: ages 7-11)

Total Performance & Total Performance Strength (Middle School: ages 11-14)

Registration Information  

Open Close Register At MemberNon-Member
10/24/24 12/31/24 Online / Front Desk $ 25.00$ 30.00

Available Sessions

Date(s)
10/24/24 - 12/31/24
Register