Get Started

Are you a new member or new to the Wellness Center? Our orientation gives you the basics of the Wellness Center equipment. It is designed to give you the confidence you need to become a regular exerciser. Upon completing the program, you will be more knowledgeable and comfortable with the equipment. 

Learn the basics.

Schedule Your Fitness Orientation

Complimentary for Y Members.

EQUIPMENT ORIENTATION 
During this appointment, you’ll receive guidance on using our cardio equipment and strength training machines in the Wellness Center. Our friendly and knowledgeable staff will make sure you feel comfortable and confident using any equipment so you can begin your wellness journey. 

To schedule your appointment, please contact the Welcome Desk or email Jessica Rangel, Senior Director, Healthy Living at [email protected]

TEEN START (Ages 11-15)
Our friendly and knowledgeable staff will guide youth ages 11-15 through the basics of using the Wellness Center equipment and make sure they feel comfortable every step of the way. Teens ages 11-15 must complete the Teen Start orientation to use the Wellness Center.

To schedule your appointment, please contact the Welcome Desk or email Jessica Rangel, Senior Director, Healthy Living at [email protected]

FITNESS CONSULTATION
Meet with a personal trainer for a complimentary 15-minute consultation to discuss your fitness goals and how to achieve them. Learn more about personal training rates and packages. 

To schedule an appointment or for more information, please email Jessica Rangel, Senior Director, Healthy Living, at [email protected]